Does Hrt Make You Gain Weight
Changes in estrogen levels, progesterone, testosterone, and many other hormones affect how our bodies gain and retain weight. It is also normal to gain weight as we age and gain more stubborn weight in our midsections. However, this is more commonly a result of decreased activity or hormone imbalances, which need to be treated.
Weight gain can lead to significant health problems, including heart disease. But while there has been no research to show that hormone replacement therapy leads to weight gain, some patients still fear it or attempt to find alternatives that simply do not work to rebalance hormones. In fact, fear of weight gain often leads patients to be noncompliant with medical plans, leading to more health problems that can include further weight gain.
Hormonal balance is an important factor in helping to balance metabolism, which helps us lose or maintain weight when we eat a healthy diet and exercise.
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How Long Should You Use Hrt
Another big question is how long hormone replacement therapy can be used safely. It was once thought that using it for five years or less to relieve menopausal symptoms had no risks. But the WHI study seemed to show that was not the case.
There are still a lot of unknowns. Many women now take doses of hormones that are lower than the ones used in the WHI trial. Hormones are also delivered not just through pills, but in other forms, like skin patches. We don’t know yet whether these lower concentrations and different forms might decrease the risks.
For now, the FDA recommends that women who take hormone replacement therapy for menopausal symptoms take the lowest effective dose and for the shortest time period to alleviate symptoms.
Lose Weight This Year With The Help Of Hormone Replacement Therapy
If youre determined to lose weight this year, you should know that diet and exercise arent always the answer. Sometimes you can diligently exercise and watch calories, yet still fail to drop those pesky pounds.
Your struggle to lose weight may be the result of a hormone imbalance thats sabotaging your efforts. Here at BioAge Health, weve helped many patients in Eagan and the Twin City area of Minnesota successfully lose weight by restoring their natural hormones.
As a board-certified bioidentical hormone specialist and weight loss specialist, Dr. Catherine Kodama works closely with each patient, providing support and exceptional help with hormone deficiencies that contribute to weight gain.
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What Are The Risks Or Side Effects Of Hormone Replacement Therapy
Although hormone replacement therapy offers several potential benefits, like any other treatment it also comes with risks and side effects.
Some initial side effects of hormone replacement therapy that may pass within the first three months of treatment include:
- Indigestion, stomach cramps, or bloating
- Headaches and nausea
Women who use hormone therapy typically stay on the treatment for five years or fewer.
Long-term usage of HRT carries an increased risk of the following side effects:
Reduce Exposure To Exogenous Oestrogens
Hormonal imbalances may also be affected by our exposure to exogenous oestrogens. Exogenous oestrogens are an environmental source of oestrogen that mimics the oestrogen within the body and can cause imbalances.
Examples of exogenous oestrogens include:
- Female contraceptive pills
- Hormone replacement therapy
There has also been a rising concern surrounding day to day exposure from sources within food, plastics, and other household products.
To counteract and help balance exposure to exogenous oestrogens, there are some foods that can help balance the bodys oestrogen.
Foods to help balance oestrogen include :
My blog on should women be worried about exogenous oestrogens explains more about where they are found and how to avoid them.
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Hormonal Imbalance Can Leave You Feeling Unmotivated
Out-of-whack hormones affect you in so many ways. Aside from a lack of energy and a slowed metabolism, you may also feel depressed and irritable, and experience some serious food cravings. Think about it: If youre cranky, tired, depressed, and want nothing to eat but chocolate bars and potato chips, you might have a tough time losing weight. And imbalanced hormones are at the core of this struggle.
Hormone replacement therapy can help you balance your teeter-tottering hormones and reclaim control of your life. Bioidentical hormones, which are made from plant sources, offer a safe and natural solution to restore this hormonal balance.
Through bioidentical hormone replacement therapy, youll begin to feel as you should: vibrant, energetic, calm and healthy. And youll likely begin to see a payoff for all of your weight loss efforts.
Kansas Citys Health And Wellness Specialists
Together We Are Better.
While we cant turn back the clock, we can certainly use functional medicine to provide your body with the right tools that will help to heal and maintain both acute medical issues and chronic conditions. KC Wellness Center focuses on the underlying causes of your health ailments. We will discuss your medical history, your overall health, and your lifestyle as well as perform a holistic exam. By doing this, we are able to determine how we can help you heal, what should be done to improve your health and then maintain your good health, and how to prevent problems in the future by using your bodys natural abilities.
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What You Need To Know About Hormone Pellets And Weight Loss
If youre a woman over 40, youre probably all too familiar with the middle-age spread those excess pounds that seem to show up overnight and wont go away.
This weight gain is one symptom of hormonal imbalances, but it doesnt stop there. If youre experiencing this issue, you may also suffer from fatigue, irritability, hot flashes, depression, anxiety, insomnia, memory issues, low libido, and more.
Luckily, you dont have to suffer in silence! Many women are benefitting from the link between hormone pellets and weight loss. Even better, theyre finding that this treatment combats their other symptoms as well.
Heres what you need to know so that you and your doctor can decide whether this treatment is right for you.
Understand How Insulin Impacts Weight
Insulin is one of the most important hormones when it comes to weight loss and weight gain. Made by the pancreas, insulin is responsible for storing blood sugar, or utilizing it, depending upon your bodys needs of the moment. After you eat a large meal, a substantial amount of insulin releases itself into the bloodstream. It also enters the bloodstream as needed throughout the day, ensuring that blood sugar levels remain stable.
Another key function of this essential hormone is fat storage. Insulin decides how much fat to store, and how much to convert for energy expenditure. Chronically high levels of insulin can lead to a condition known as insulin resistance, which is linked to an uptick in blood sugar as well as continued elevated insulin levels.
Preventing this insulin imbalance is crucial, as it leads to weight gain, and eventually type 2 diabetes. When insulin levels remain high over an extended period of time, obesity and metabolic syndrome are often the unfortunate outcome.
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Lose Weight And Improve Your Quality Of Life With Bio
Its important that you understand your bodys relationship with hormones. It can impact your health in many positive ways, in addition to helping you lose weight. Replenishing your ideal amounts of hormones through bio-identical hormone replacement therapy helps balance your hormone levels. As a result, youll get your weight loss back on track. Learn more about bio-identical hormone replacement by contacting MyVita today. Join us for a free consultation and determine if bio-identical hormone replacement therapy is right for you. We look forward to meeting you!
Weight Loss Helps Reduce Frequency Of Hot Flashes Night Sweats
That doesnt have to be downer news, however. Past research has shown that women who lost at least 10 lb through a healthier diet over the course of a year were significantly more likely to see hot flashes and night sweats disappear compared with those who didnt lose weight. That small weight loss can also decrease your heart disease risk, Dr. Pinkerton notes.
To determine if this hormone therapy is right for you, Pinkerton notes that the treatment is safe for women who start it at menopause, especially for women under 60 or who are within 10 years of menopause.
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Whats more, if women are over 65 and already using hormone therapy for symptoms, Pinkerton says theres no evidence to suggest they stop. Certainly, any of these situations warrant a conversation with your doctor to assess the benefits and risks for you.
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Weight Loss And Bioidentical Hormone Therapy
If you just eat less and exercise more you will lose weight its simple math. How many times have you heard that and argued back that you ARE eating less and you ARE exercising more? While calorie intake contributes to weight loss, it turns out metabolism and hormones play a bigger role.
Energy loss that often comes with age-related hormonal imbalance contributes to weight gain in both men and women. Bioidentical hormone therapy can bring your hormones back into balance so that you can experience weight loss from the increase in energy, better sleep, and higher metabolism.
How Should This Medicine Be Used
Hormone replacement therapy comes as a tablet to take by mouth. It is usually taken once a day. To help you remember to take hormone replacement therapy, take it around the same time every day. Follow the directions on your prescription label carefully, and ask your doctor or pharmacist to explain any part you do not understand. Take this medication exactly as directed. Do not take more or less of it or take it more often than prescribed by your doctor. Do not stop taking this medication without talking to your doctor.
Activella, FemHrt, and Prempro come as tablets containing estrogen and progestin. Take one tablet every day.
Ortho-Prefest comes in a blister card containing 30 tablets. Take one pink tablet once daily for 3 days, then take one white tablet once daily for 3 days. Repeat this process until you finish all the tablets on the card. Begin a new blister card the day after you finish the last one.
Premphase comes in a dispenser containing 28 tablets. Take one maroon tablet once daily on days 1 to 14, and take one light-blue tablet once daily on days 15 to 28. Begin a new dispenser the day after you finish the last one.
Before taking hormone replacement therapy, ask your pharmacist or doctor for a copy of the manufacturerâs information for the patient and read it carefully.
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Hrt For Weight Loss In Women: How It Works
SynergenX Testosterone & Weight Loss
Mon Dec 17, 2018
Who wants more belly fat, hot flashes, night sweats, insomnia and irritability? That would be no one. But women going through menopause experience these symptoms, which can last for years, as their menstrual cycles end. As hormones shift, specifically, a decrease of estrogen, many women gain fat around their bellies and even notice muscle loss.
But theres hope for relief from the increased belly fat and weight gain that comes along with menopause. A recent study of postmenopausal women, ages 50 to 80, found that those who took hormones had significantly lower levels of belly fat than women who did not take hormones.
How Does It Work
HRT can help to regulate your metabolism and hormones, which in turn can aid in weight loss. This is because when women experience a decrease in oestrogen through menopause many see an increase in belly fat and weight. By replacing the lost oestrogen with HRT, women are more likely to lose this. Likewise, HRT regulates metabolism, which means the body burns more calories and appetite is reduced.
HRT can also help to reduce the risk of obesity-related diseases, such as heart disease and type II diabetes. Additional benefits include reduced hot flashes and night sweats, increased bone density, and improved mood.
Bodyline specialises in private HRT treatment. We use blood profiling and personalised bioidentical hormone replacement to help women regulate their hormones while going through the change. Dont rely on standardised HRT, get in touch with Bodyline and go private for tailor made treatment programmes and lifestyle advice from menopause experts. If you would like to find out more information, please get in touch by calling 0800 995 6036 or filling in an online contact form.
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What Do We Mean By Menopause
The menopause is the date of the last menstrual period. The average age is 51, but there is a wide variation, between the ages of 45 and 55. Many women are unaware that up to ten years before the final period, the levels of their reproductive hormone levels are undergoing a dramatic change. Levels of follicle-stimulating hormone increase, at the same time as levels of estrogen decline. In the two years before the last period, estrogen levels fall to around 90% less than their premenopausal values.
Enhance Weight Loss With Hrt
If you are doing everything right but just cant seem to lose weight, you may require help from our team at Impact Medical Wesley Chapel to balance your hormones. We can design a specialized plan just for you to keep your hormones in check and boost your weight loss.
Dont struggle with weight loss. Call our hormone replacement therapy team at Impact Medical Wesley Chapel today for a consultation
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Side Effects Of Oestrogen
The main side effects of taking oestrogen include:
- swelling in other parts of the body
These side effects will often pass after a few weeks. To ease side effects, try:
- taking your oestrogen dose with food, which may help feelings of sickness and indigestion
- eating a low-fat, high-carbohydrate diet, which may reduce breast tenderness
- doing regular exercise and stretching, to help leg cramps
If side effects persist, your GP may recommend switching to a different way of taking oestrogen , changing the medicine you’re taking, or lowering your dose.
How To Get Cortisol Under Control
Tips for maintaining healthy, balanced cortisol levels include the following:
- Consider what relaxes you. Is it meditation? A walk in the park? A bubble bath? Engaging in a creative project? Find what relieves stress for you, and integrate it into your daily routine.
- Exercise regularly, and give yoga a try if its not already part of your workout regimen. The synchronized breathwork that accompanies a nice, flowing vinyasa routine calms the nervous system and reduces cortisol all while giving your body and mind a thorough workout.
- Listen to your favorite music. A 2011 study published in the journal Frontiers in Psychology found that patients who listened to instrumental music during surgery had lower cortisol levels than a control group.
- Get enough sleep at night. Have you ever noticed how easily stressed and anxious you become on days when youre sleep deprived? This happens because during a night of deep, restorative sleep, your body is working to balance all hormones, including cortisol. A study published in the peer-reviewed journal Aviation, Space, and Environmental Medicine explored how sleep deprivation impacted helicopter pilots on a 7-day emergency medical duty. Findings suggested it was sleep deprivation not the act of emergency medical care that elevated adrenaline and cortisol levels.
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Is Hrt Right For You
If youre suffering from menopause and the symptoms are affecting your day-to-day life and confidence, for example, being unable to sleep properly or gaining weight without any reason, it may be time to consider HRT. Keep in mind that its not safe for everyone, so always check with your doctor. If you smoke or have blood clots, or other diseases or illnesses, it may not be the best solution to your menopausal symptoms. If youre getting HRT for the sole reason of reducing your weight, its worth asking your doctor if this is the cause as there may be other underlying issues you need to deal with. Although it has been known to help improve weight loss, this is not guaranteed for anyone who uses HRT. Make sure you find out the cause first.
Bioidentical Hormone Replacement Restores Hormone Balance
A sure way to reverse the effect of a hormone imbalance on your weight is to restore your hormones back to normal levels. The great thing about regaining your hormone balance is that it does more than help you lose weight it also helps to reverse and prevent the multitude of health problems that arise due to low hormones.
Here at BioAge Health, you receive personal attention and customized hormone replacement. We review your medical history and run advanced lab tests to determine your hormone levels. If you have any imbalances, your hormone therapy is individually developed to replace the precise amount and type of hormones you need.
Dr. Kodama prescribes SottoPelle® bioidentical hormone replacement therapy for several reasons. Bioidentical hormones are identical to those produced by your body, so they exert the same effect. Additionally, the hormones in your SottoPelle therapy are made from natural botanicals.
While youre on bioidentical hormone replacement therapy, we routinely check your hormone levels to be sure you maintain optimal, healthy levels.
Do you want to learn whether a hormone imbalance factors into your weight gain? Call BioAge Health or use the online booking feature to schedule an appointment.
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