What Is A Normal Estradiol Level In Men
Estradiol levels are typically negligible to the point of being undetectable in kids, but the levels tend to pick up following puberty. Normal estradiol levels in adult cis men vary depending on who you ask, but they can be anywhere between 10-40 picograms per milliliter to 20-55 picograms per milliliter.
Thereâs one key thing to keep in mind when it comes to normal levels: estradiol reference ranges can differ depending on the laboratory conducting the test. This is a normal part of the lab testing processâso itâs best to interpret your estradiol test results using the reference ranges provided by the laboratory used for testing.
Getting The Right Care To Protect Your Health
If youre worried about low estrogen levels, you may want to find a practitioner who can test them. When you work with a qualified practitioner to test your hormone levels, youll gain greater insight into any symptoms you are experiencing and how to best address them and improve overall health. Depending on your needs, this may include using testosterone therapy to boost your testosterone levels and encourage estrogen production. These hormone replacement strategies may be combined with lifestyle changes to enhance physical and emotional well-being.
You deserve to feel your best, now and in the future. By reaching out to the right healthcare practitioner, you can ensure you have the supports you need to make that a reality.
BodyLogicMD can help you get started on testing your estrogen levels and improving your hormonal health. The practitioners within the BodyLogicMD network are among the top medical professionals in the nation and specially certified in treating hormone imbalances in men so that you can live the life you deserve. If you are experiencing low estrogen or low testosterone, they will work with you to craft a customized treatment plan designed to fit your lifestyle and help you reach optimal wellness. Contact a local practitioner to schedule your first appointment or take the BodyLogicMD Hormone Balance Quiz today.
Causes Of Low Estrogen In Men
- Eating disorders: Sometimes eating disorders can trigger nutrient deficiency. This may result in unbalanced hormones.
- Genetic conditions: Low estrogen can be the result of Fragile X syndrome and Turner syndrome.
- Autoimmune diseases: Such ailments can fight ovaries to prevent the production of adequate estrogen.
Other Causes Of Low Estrogen In Males
- Lack Of Essential Nutrients And Vitamins
- Surplus Iron In blood
- Tumor Growing On Or Close To Your Pituitary Gland
- Autoimmune Conditions For Instance hypoparathyroidism or Addisons disease
The above points can drop your estrogen level.
Consequently, you face harsh effects of estrogen on male body when it is low.
Knowing what causes low estrogen can help know how to increase estrogen in males.
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Effects Of Estrogen On The Male Body
The effects of the hormone testosterone heavily influence the male body.
That said, testosterone is not the only hormone that can have a major impact on our health, behavior, and other aspects of physical and mental well-being.
Other hormones are also involved, like estrogen.
Since estrogen is usually associated with women, some men believe they dont have this hormone in their bodies at all. But this is incorrect.
In this post, you will learn all about the effects of estrogen on the male body. Read on to learn more.
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Do I Need To Avoid Dairy And Soy
Short answer: No.
While some research has suggested that foods like dairy and soy could impact estrogen production and affect your hormonal balance, its not definitive. Some studies also suggest that the average persons consumption of dairy and soy is too low for this to be a risk.
However, you may want to avoid foods containing synthetic hormones. If you eat a plant-based or vegan diet that relies on soy as a source of protein, be mindful of your intake, as this could also contribute to higher estrogen levels.
If you need a specific list of foods, make sure to talk with your doctor.
How Does High Estrogen Affect The Body Of A Woman Or Afab Person
Its rare for your levels to be high because of the estrogen youre producing. Its more likely that your estrogen levels are high because of medications youre taking. For instance, you may have a low sex drive because of high estrogen levels, but this is most likely caused by your birth control pills not your bodys natural estrogen.
Elevated estrogen unrelated to medication is most likely caused by PCOS prior to menopause. After menopause, high levels are more common if you have overweight/obesity.
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What Is Estrogen Dominance
Estrogen and progesterone work well together to prevent the lining of your uterus from getting too thick. Some peoples bodies dont make enough progesterone, leading to whats called unopposed estrogen. Unopposed estrogen is called estrogen dominance in some medical literature. Without progesterones balancing influence, estrogen can work overtime in your body and cause cell overgrowths, like tumors in your uterine lining.
The Side Effects Of Estradiol
What happens when mens bodies have too much estrogen? Follow this discussion of the side effects of estradiol and how it can affect you.
Feeling sluggish and drained? Struggling with mood swings and depression? Or perhaps youre gaining weight despite eating healthy?
These signs may indicate high estrogen levels. Just like women, men produce estrogen, but in lower doses. When its levels go up, testosterone production drops.
Also known as estradiol, this hormone supports bone health and metabolism. Too much of it may lead to weight gain, testosterone deficiency, and breast enlargement in men.
Estrogen levels in healthy women range from 30 to 370 pg/ml. Men only produce 15 to 60 pg/ml. Even the slightest imbalance can affect health and well-being.
The side effects of estradiol in men include muscle loss, fatigue, mood swings, and erectile dysfunction.
Fortunately, there are ways to balance your hormones and prevent these issues. The key is to keep your testosterone levels up, especially after the age of 30.
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The Connection Between Low T And Estrogen
Estrogen levels and testosterone levels are closely related. In fact, one of the primary causes of low estrogen is actually low testosterone.
Mens bodies produce estradiol, a form of estrogen, as a byproduct the breakdown of testosterone through an enzyme called aromatase. Aromatase is found in estrogen-producing tissue, such as the adrenal glands, the brain, fatty tissue, and even the testicles.
Estradiol is often referred to as E2 and is one hormone in a class of hormones called Estrogens. This class includes estradiol, estriol, and estrone, among others.
Estradiol is likely the main estrogen you need to worry about.
The production of estrogen in a male body is a completely normal and necessary process. Estrogen is required for the healthy physiologic functions of your brain and other important organs, including:
- Erectile function and sex interest
- Maintenance of bone health
Talk to a TRT expert and get back to feeling the way you’re supposed to.Now serving patients in all Texas cities.
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Don’t Lower Your Estrogen Too Much
When reviewing the studies about the multiple pathological effects of excess estrogen in aging men, it may be tempting to take high doses of an aromatase-inhibiting drug to slash estrogen levels as low as possible. Don’t do this, as men need estrogen to maintain bone density, cognitive function, and even to maintain the inner lining of the arterial wall .42
We have recommended that ideal ranges for estradiol for most aging men are between 20 and 30 pg/mL of blood. Below 18 pg/mL increases osteoporosis risk, while levels greater than 32 pg/mL increase heart attack and stroke incidence.
The availability of low-cost blood tests enables aging men to optimize their estradiol levels using natural approaches and/or prescription drugs.
Estrogen Blockers For Men: Everything You Need To Know
The terms male and “men” are used in this article to refer to people who identify as male and have typical reproductive organs of a cisgender male. We recognize that some people who identify as male do not have the same anatomy as depicted in this article.
Testosterone and estrogen are hormones produced by the endocrine system in the body. The levels of these hormones can change over time as people age.
An excess or imbalance of hormones can cause health problems for men. Among the treatment options for those with low testosterone are medications that block the activity or production of estrogen.
Read on to learn more about the function of hormones, symptoms of a testosterone or estrogen imbalance, treatments that block estrogen, and when to see a healthcare provider.
Ariel Skelley / Getty Images
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A Change In Recommendations
These studies were the first large-scale trials that looked for cause and effect with heart disease and HRT. HRT does offer some benefits, such as preventing osteoporosis and reducing the risk of colon cancer. But the data on heart-related risks from these studies were very compelling. As a result, the American Heart Association and the U.S. Food and Drug Administration developed new guidelines for the use of HRT:
The bottom line, say physicians at the Miller Family Heart, Vascular & Thoracic Institute at Cleveland Clinic: weigh the benefits of HRT against the risks and discuss the whole subject of HRT with your physician to be able to make an informed decision.
Recommended Reading: How To Reset Hormonal Imbalance
Lower Urinary Tract Symptoms
Benign prostatic hyperplasia, or BPH, is the enlargement of the prostate gland. This is a fairly common condition found in men as they age and their testosterone levels decline however, it can also be a sign of high estrogen levels. An enlarged prostate gland is not only uncomfortable and can lead to difficulty urinating, but it also increases the risk of developing prostate cancer, one of the most deadly cancers for men. Symptoms of BPH are:
- Frequent urination
- Urinary tract infections
- A weak stream including dribbling, frequent starts and stops, and the inability to completely empty the bladder
- Blood in the urine
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Contraception Pregnancy And Hrt
Oestrogen used in HRT is different from oestrogen used in the contraceptive pill, and is not as powerful.
This means itâs possible to become pregnant if you are taking HRT to control menopausal symptoms. In some cases, a woman can be fertile for up to 2 years after her last period if she is under 50, or for a year if she is over 50.
If you donât want to get pregnant, you can use a non-hormonal method of contraception, such as a condom or diaphragm.
An alternative is the IUS , which is also licensed for heavy periods and as the progestogen part of HRT. You will need to add oestrogen as either a tablet, gel or patch.
What Should I Know About Storage And Disposal Of This Medication
Keep this medication in the container it came in, tightly closed, and out of reach of children. Store it at room temperature and away from heat and moisture .
Unneeded medications should be disposed of in special ways to ensure that pets, children, and other people cannot consume them. However, you should not flush this medication down the toilet. Instead, the best way to dispose of your medication is through a medicine take-back program. Talk to your pharmacist or contact your local garbage/recycling department to learn about take-back programs in your community. See the FDA’s Safe Disposal of Medicines website for more information if you do not have access to a take-back program.
It is important to keep all medication out of sight and reach of children as many containers are not child-resistant and young children can open them easily. To protect young children from poisoning, always lock safety caps and immediately place the medication in a safe location â one that is up and away and out of their sight and reach.
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A Pharmacy Partner You Can Rely On
Alto is here to support your journey with hormone replacement therapy. Our team of patient care pharmacists has experience working with the LGBTQ+ community and is available to answer any questions you have about the process.
We also make it as simple as possible to stay on top of your medications, with same-day delivery and mediation management tools like reminders and auto refills in our app. Reach out any time to get started by phone at 1-800-874-5881 or download the app for secure messaging with our care team.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
Estrogen Problems Contribute To Sexual Dysfunctions
Because estrogen exhibits a positive effect on sexual function and erectile response, problems with this hormone and its receptors can lead to sexual functions. Besides erectile dysfunction, these also include and lack of sexual desire.
Both sexual dysfunctions can harm mens confidence, relationship quality, and quality of life. In men with severe hormone imbalance such as androgen deficiency or higher estrogen levels, hormone replacement therapy could help manage sexual dysfunctions.
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Diet Lifestyle And Exercise
Changes to your diet can also help keep your estrogen levels low.
A diet low in fat and high in fiber is commonly recommended for estrogen level control. Some foods that might be involved in this kind of diet include:
- cruciferous vegetables contain phytochemicals that block estrogen production
- shiitake and portobello mushrooms naturally reduce aromatase
- red grapes contain natural estrogen blockers resveratrol and proanthocyanidin
- sesame seeds and flaxseed, as well as whole grains like oats, corn, and rice contain a micronutrient called polyphenol
- green tea is another good source of polyphenol
- pomegranates are high in estrogen-blocking phytochemicals
Some meat products contain estrogen as a result from treatment with synthetic hormones and should be avoided. Some other products to avoid that can increase your estrogen levels include:
- wraps or containers made of plastic that can be absorbed by your food
- hygiene products that have parabens containing estrogens, such as shampoos
Staying in shape can also keep your estrogen levels low:
- get a physical to check your overall health