How We Ranked The Best Estrogen Blocking Supplements
We selected our five best estrogen blockers based solely on their ability to control male estrogen levels. As far as we are concerned, any additional benefits they offer are only a bonus.
As you can see, each one is useful in additional areas. The only exception is Dim3X, which is above all else an estrogen blocker. Thanks to the inclusion of DIM, along with two of the best bioavailability enhancers, Dim3X is also the most potent estrogen blocker on the market today.
In ranking these products, we also followed the science. We didn’t just want to hear people saying the ingredients are good, we needed to see plenty of proof from clinical trials as well.
We don’t expect you to take our word about the quality of the ingredients either. That’s why we have provided links to some of the most important studies at the bottom of this page. If you want to do some checks of your own, all the information is there.
Best Over The Counter Estrogen Pills For Men In 2022
Natural estrogen supplements over the counter are demanded excessively for a reason. Because they treat so many man-related problems, the best estrogen pills are in the spotlight for men who want to get rid of the hormonal fluctuations and progress towards testosterone hormone enhancement.
Regrettably, aging impacts the estrogen levels in men in different ways treating which can be troublesome even for doctors. The male hormones play so many significant roles that improve body mass composition, sexual power enhancement with complete endurance and strength in the muscles.
Natural estrogen pills users get the results faster than Tamoxifen users or Testosterone Replacement Therapy which has lots of side effects. Unfortunately, the best but natural estrogen pills are hard to find and thats why we have composed a complete review about the best over the counter estrogen pills in 2022.
Estrace 001% Vaginal Cream
Menopause presents unique vaginal symptoms which can be particularly bothersome such as vaginal dryness and vaginal atrophy. Systemic absorption of estradiol is less when applied vaginally externally as compared to oral but can provide significant relief of these symptoms. For patients whose menopausal symptoms may be limited to vaginal symptoms, the cream may be a great alternative to oral therapy.
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Alternatives To Menopause Supplements
In addition to taking menopause supplements, there are other ways to stay healthy during menopause and regulate symptoms.
Eating a healthy diet
Maintaining a nutrient-rich diet can be even more effective than relying on dietary supplements. Avoid fatty foods and increase fruits, vegetables, protein, and healthy fat.
Prioritizing gut health
Ingesting enough fiber can impact your digestion, but having a healthy gut can also improve mood and boost the immune system. In addition to increasing fiber, also consider taking prebiotics or probiotics. These substances help balance bacteria in the gut, which can also balance hormones and aid digestion.
Taking vitamins and minerals
Make sure your diet provides enough vitamin D, B vitamins, and magnesium. Vitamin D helps balance hormones. B vitamins boost energy and help regulate mood. And magnesium can help you sleep better by calming the nervous system. You can also take collagen supplements for healthier hair, nails, skin, and joints.
Beginning estrogen therapy
Hormone replacement therapy involves taking estrogen pills to replace the hormones your body has stopped producing. This can help manage symptoms of menopause, including hot flashes and vaginal dryness.
Best Estrogen Blocking Supplements

Now we’ve introduced you to some of the best natural ingredients for lowering estrogen, it’s time to take a look at the top estrogen blocking pills.
Although all five of the supplements that passed our evaluation block estrogen, certain options may be better for some men than others. You will get a better idea of what we mean as you read our product overviews.
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How Do Natural Estrogen Pills Work For Men
Men usually dont seem to understand the real role of estrogen in the body, thats why they end up choosing the wrong estrogen blocker. Although, the estrogen hormone is only associated with women it has few underrated effects in men. One of the types of estrogen that is beneficial for men , whereas some estrogen is harmful to men.
Natural estrogen pills do not block every trace of estrogen in the body but they rather prevent 16-alpha-hydroxy estrone which is a bad estrogen. This affects the blood vessels, fertility and finally improves testosterone production that balances between good estrogen and free testosterone. PrimeGENIX Dim 3X is the best brand for estrogen pills seeker who has used several products and found no result.
Symptoms Of Low Estrogen
Estrogen plays a critical role in your reproductive health, but its also important for bone health and the production of mood-stabilizing hormones.
The most common reason for low estrogen is perimenopause, the natural transition to menopause.
This usually occurs in women in their 40s, though it can vary. During this time, your body may have sudden surges and production, which can cause symptoms including:
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changes in metabolism
If you notice symptoms, consult a doctor before making changes to your diet and lifestyle.
They may recommend hormone replacement therapy . Studies have found that HRT is safe for many but not all women.
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Who Should Avoid Them
Some of the common ingredients in menopause supplements could have harmful effects for certain people. Certainly, if you are allergic to any of the ingredients in a menopause supplement, dont take it. Also, make sure to read the label to see the complete list of ingredients.
Many supplements, for example, contain black cohosh, which has shown to have severe side effects for people with liver disease. Other ingredients may not be safe to take long-term, including DHEA and dong quai. Talk to your doctor before beginning any new supplement, particularly if you live with a chronic illness or are pregnant or breastfeeding.
What Is This Medicine
ESTRADIOL contains the female hormone estrogen. It is used for symptoms of menopause, like vaginal dryness and irritation.
They need to know if you have any of these conditions:-abnormal vaginal bleeding-blood vessel disease or blood clots-breast, cervical, endometrial, ovarian, liver, or uterine cancer-dementia-heart disease or recent heart attack-high blood pressure-high levels of calcium in the blood-hysterectomy-systemic lupus erythematosus -tobacco smoker-an unusual or allergic reaction to estrogens, other hormones, soy, other medicines, foods, dyes, or preservatives-pregnant or trying to get pregnant-breast-feeding
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Coverage And Cost Comparison Of Estriol Vs Estradiol
Currently, there are no FDA-approved drugs containing estriol for humans. Therefore, it is not usually covered by Medicare and insurance plans. Incurin is the brand name for estriol that is approved for dogs with urinary incontinence. The cost can vary depending on the pharmacy you purchase it from. SingleCare discounts for estriol are not currently available.
Estradiol is available as a generic skin patch. Brand names of estradiol include Minivelle, Climara, and Vivelle-Dot. Brand name estradiol average cash price can differ with Medicare and insurance plans but you can purchase a generic version for $33-$63 with a SingleCare discount card.
Discounts on Estriol are not currently provided through SingleCare | $33-$63 |
How To Use Dim 3x
To maintain the hormonal balance in men, taking a single DIM 3X estrogen pill is simply beneficial in which users start to see the noticeable changes in just 2 weeks. The trick is to consume the supplement on daily basis and as your hormonal health progresses you can still use the supplement for bodybuilding purposes.
There are no synthetic ingredients available, merely Vitamin E and other compounds which have been extracted naturally are available that provide the most powerful hormonal support for men in 2022.
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What Can I Take In Place Of Estradiol
There are hormonal and non-hormonal options for the treatment of menopause-related symptoms. Some therapies may only be indicated for a specific symptom. For example, some antidepressants have been shown to help with hot flashes, also known as flushes, but they would not play a role in bone loss due to menopause. For this reason, it is important to gear your alternative selection toward the menopausal symptom you are trying to treat or relieve. There will be no one answer that suits every patient.
There are several categories of drugs that have been shown to help alleviate hot flashes including antidepressants, blood pressure medications, and seizure medications. Drugs such as calcium and bisphosphonates address osteoporosis. There are also many lifestyle changes and adaptations that can be done to minimize the impact of menopause.
This is not intended to serve as medical advice. You should speak to your doctor before stopping estradiol and consider all alternatives.
What Are The Pros And Cons Of Using Over

When considering over-the-counter estrogen cream to help relieve the symptoms of menopause, it is important to look at both the pros and cons. On the positive side, these creams are readily available and do not require a doctors prescription. There is also some evidence that they can help reduce problems like hot flashes and vaginal dryness. Unfortunately, their production is not well regulated, which means that the amount of estrogen in one cream may be very different from the amount in another, and there may even be differences between batches of the same brand. Using these creams may also carry some of the same health risks as using prescription creams, and do not have the benefit of a doctors supervision.
One of the main benefits of over-the-counter estrogen cream is its availability. Women suffering from menopausal symptoms can easily purchase it without having to wait to see their doctor. They may be able to use it to find quick relief if symptoms become extremely uncomfortable and they have no other options.
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Why You Should Trust Us
Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions about staying healthy and living healthier lifestyles.
We extensively test each health service or product we review. Our content provides you, our readers, with an unbiased exploration of at-home health options, free of marketing jargon or gimmicks. We evaluate products and services based on their adherence to quality and the latest medical evidence and health standards. We ask ourselves two simple questions: Would we buy the product or service ourselves if it werent part of our job? Would we recommend it to family and friends?
Additionally, like all health-related content on this website, this review was thoroughly vetted by one or more members of our Medical Review Board for accuracy.
Natural Alternatives To Estradiol
There are a variety of natural alternatives and supplements which may alleviate menopausal symptoms. There are certain food products believed to help increase estrogen levels naturally in your body such as soybeans and flax seeds. Adequate vitamin levels are necessary for estrogen production including vitamin D and the B vitamins. Adequate nutrients for your body play an important role in estrogen production.
While there is not a natural estrogen, over-the-counter herbal supplements may be key in relieving menopause symptoms. Black cohosh, a Native American herb, is thought to stimulate estrogen receptors. Evening primrose oil is also thought to be helpful. There is not a lot of scientific data for supplements, which is why they dont make claims of treatment but anecdotal evidence from menopausal women suggests it is helpful in relieving symptoms. You should speak to your prescriber regarding all of your health conditions before beginning supplement or herbal treatments.
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Personalized Hormone Treatments For You
If by natural estrogen people are referring to over-the-counter instead of prescription medication, then the efficacy of OTC products should be discussed. Some people erroneously assume OTCs are safer, which is not true. OTC creams are still synthetic but what makes them very different from HRT is that they are not regulated by the FDA. Nor are the manufacturers of OTC products required to pass the rigorous testing standards that prescription medications have to adhere to. There are little to no regulations on OTC products and few repercussions for false advertising.
Because OTC products can be purchased without a medical professionals involvement, there is no guidance based on symptoms. This do-it-yourself OTC method to treat menopause symptoms can be dangerous. If a woman waits to take HRT because she has chosen OTC first, she may experience repercussions for the delay in taking HRT that could have prevented the onset of diseases associated with untreated estrogen deficiency.2
Things Men Can Do To Lower Estrogen
There are several things men can do to try and block excess estrogen production. As we have already pointed out, one of them is to limit exposure to plastics.
You can do this by trying to buy more fresh food. Instead of doing all your grocery shopping at supermarkets, buy from greengrocers, butchers, and fishmongers.
Adopting a healthier lifestyle and getting more exercise, is another good step to take toward lowering estrogen production.
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What If These Natural Remedies Dont Work
Implementing some of these strategies may be able to resolve your estrogen imbalance.
If you donât notice any improvement, you may want to consult with your healthcare provider about HRT. A low-dose HRT treatment may be able to balance your hormones faster and more effectively than natural remedies.
In either case, it may benefit you to gain clarity on your hormone levels so that you can track your progress. You can conveniently do so from home with an at-home health test or your healthcare provider may order one in the office.
Estrogen Gut Health And Diet
Your gut is home to a huge population of bacteria, viruses, and fungi, known as your gut microbiome.
The good microbes in your gut are critical for digestion and immune health. Without a diverse microbiome, your body cant absorb and use phytoestrogens.
Some research shows a link between gut microbiota diversity and estrogen levels in women who have been through menopause.
At ZOE, our scientists recently found that, following menopause, you are more likely to experience unhealthy blood sugar and blood fat spikes after eating. These spikes are important health markers that are often overlooked in people who seem otherwise healthy.
With the ZOE at-home test, you find out which microbes you currently have in your gut, including how many good and bad ones, and what the best foods for your body are at your current life stage.
You can take our free quiz to find out more.
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What Do Estrogen Supplements Do
During menopause, women skip their menstrual periods for at least twelve months. The primary reason behind this is that the ovaries stop making eggs as well as producing estrogen. During this time, estrogen supplements can help in resolving the symptoms of menopause, such as itching, dryness, hot flashes, and excessive discomfort, which can be extremely discomforting for women.
Similarly, it also reduces the chances of osteoporosis, in which the bones in women become more prone to fractures.
Estrogen supplements are also used for birth control purposes as contraceptives in combination with Progestin.
The therapeutic use of estrogen supplements comes with the risk of some side effects as well. The unregulated use of these supplements can result in health hazards such as stroke, heart attack, and breast cancer. Therefore, it is always advisable to use estrogen supplements after a consultation with a medical professional at a nearby CVS MinuteClinic.
Related Products
Vivelle Dot Transdermal Patches

Transdermal estradiol has been proven to be more effective than placebo at controlling hot flashes in menopausal women. While there has been some belief that transdermal estrogen does not carry the same risk as an oral therapy, there is evidence that the risk vs benefit of oral and transdermal therapy is similar. In patients with little to no risk of cardiac or cancer events, transdermal therapy may present advantages over oral therapy because it can be worn for more constant absorption and the patch does not have to be changed frequently. Climara is another brand name for an estradioltransdermal patch.
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Can I Buy Estradiol Online
Estradiol medications, including estradiol 2 mg tablets and ethinyl estradiol vaginal creams, are prescription medications in the United States. As such, one cannot just buy estradiol online or get estradiol OTC at a pharmacy. Instead, the first step is getting a prescription from a medical provider. Through Push Health, people can connect with a licensed medical provider who can prescribe estradiol medication when appropriate to do so.
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Which Estrogen Supplement Is Best
From hot flashes to mood swings to poor sleep, the symptoms of menopause can be debilitating. For years, doctors prescribed hormone replacement therapy to relieve these symptoms, but for some people with female reproductive organs the risk of side effects outweigh the benefit. Fortunately, estrogen supplements are now available over the counter. These medications contain either lower doses of naturally-occurring estrogen or other compounds that prompt the body to produce more.
Natures Way Dim-Plus Supplementis a bioidentical form of estrogen that can help relieve the symptoms of menopause.
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Causes Of Low Estrogen
Menopause is a normal, natural event that every woman will experience as they age. It is a transition period when the levels of estrogen decrease and menstruation becomes less frequent until it stops altogether. Menopause isnt something that we need to cure, but estrogen therapy can help to manage the often-chronic conditions and symptoms that may come with menopause.
Rather than suffer unnecessarily with the symptoms of menopause, natural estrogen cream can relieve the symptoms safely, effectively and take preventive action against major health risks associated with decreased hormones.
What Happens During Menopause?
Menopause can span well over a decade of a womans life, including the time leading up to her last period . Typically there is about a 3-6 year lead-up to reach menopause and then about a decade in menopause. Once post-menopause is reached, most women do not continue to suffer from the symptoms associated with hormone fluctuations.
In the months or years leading up to menopause, you might start experiencing the effects or symptoms of hormonal fluctuation such as:
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Hot Flashes/Night Sweats