How To Use Over The Counter Testosterone Boosting Pills
Using OTC test-boosting pills is a no-brainer! Recommended directions on taking your supplements are provided on the packaging.
Some may require you to take one pill daily, others three or even more. Manufacturers could also indicate the perfect day to take these supplements.
Follow these religiously.
Are Testosterone Supplements Safe For Everyone
No. While they may be helpful for those with hypogonadism, they shouldnt be used by people who have:
- normal testosterone levels
- prostate cancer or have an increased risk of prostate cancer
- a history of heart issues
Its important to talk with your doctor about the potential risks and benefits before taking testosterone supplements.
Improve Testosterone Levels Naturally
Lets revisit the blood work for testosterone levels again. As mentioned previously, normal levels of testosterone should fall between 300 and 1100. But what if your level comes back at 350, 400, or 450? Its quite common to have your levels be close to the bottom of the normal range while experiencing some of the symptoms of low testosterone.
What should you do in that case? We recommend having a conversation with your physician to see what he or she recommends. There are simple, at-home options to address your symptoms and improve your testosterone levels naturally. For example, certain foods will help boost testosterone levels. Tuna, Egg yolks, Beans, Oysters, Beef, Fortified cereals, Shellfish, and Low fat milk with vitamin D all contribute to testosterone productions. The mineral Zinc is also a top natural testosterone booster. And, if your symptoms are severe but your levels arent considered low, you still may be a candidate for testosterone replacement.
Journal Reference:
Chase G. Clemesha, Hatim Thaker, Mary K. Samplaski. Testosterone Boosting Supplements Composition and Claims Are not Supported by the Academic Literature. The World Journal of Men’s Health, 2019 37 DOI: 10.5534/wjmh.190043
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How Can You Check Your Testosterone Levels
You can check your testosterone levels with a quick and easy blood test.
One way you can get tested is to order a testosterone test kit from Superdrug Online Doctor. Any order you make with us is sent in discreet packaging to your preferred address. You take your sample at home and then post it to our lab. Results get sent to your account, along with medical advice from one of our doctors.
You can also get tested through your GP. To get tested, make a face-to-face appointment with your usual GP. If your GP agrees that the test is the right option for you, theyll arrange for you to have a blood sample taken for testing.
It is always recommended that you follow the instructions before taking the test, as many things can affect the result such as the time of day you take the test.
Current medical guidance advises that for accurate results, you should repeat the test after at least 4 weeks. Ideally, this should be done when youâre not feeling ill, as that could affect the results.Changes in the hormone levels mean that testosterone levels are highest in the early morning, so you should have your testosterone levels measured between 7am and 11am. The test should be done after fasting as glucose can lower testosterone levels.
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Otc Testosterone Boostershype Vs Fact
Weve all seen the ads. A famous athlete tells a man how a natural testosterone booster will help him to lose weight, while gaining muscle, energy, and improved sexual performance. These ads often end with something like, And shell like the results, too.
The reality?
Research shows that these OTC testosterone boosters can sometimes raise your free testosterone levelbut only by nominal amounts. In other words, this increase isnt likely to be enough to effect how you look or feel. And those minimal effects dont last very long.
Andmen who take these testosterone boosters may risk their long-term health.
Because the FDA doesnt regulate OTC products like testosterone boosters the same way they regulate prescription medications, what the label says is in the bottle may not be whats really in the bottle.
And whats actually in the bottle could be harmful. Men who have taken these products have reported health problems ranging from abdominal pain to liver and kidney damage.
To make matters worse, your body can become tolerant to OTC testosterone boosters over time, potentially lowering your natural testosterone production even further.
Soif OTC testosterone boosters dont really workand they are potentially unsafeare there better ways to maintain healthy testosterone levels?
Final Thoughts: 18 Best Over
As you can see, there are many reasons why people start looking for over-the-counter testosterone boosters. Some are experiencing issues in the bedroom, while others are frustrated with weight gain and lack of muscle mass.
Thats why we featured our favorite brands here today. Weve provided you with ample options to get started with your goal of getting your testosterone levels increase for maximum health vitality.
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Testomax: Best Over The Counter Testosterone Booster For Muscle Growth And Bodybuilding
The finest choice for men focused on muscle growth and bodybuilding is TestoMax. It’s the best testosterone supplement to increase muscle mass and testosterone levels.
Fatigue is your worst enemy when you spend most days doing intense physical workouts.
On top of that, you’ll also have low testosterone levels. Conversely, you’re physical performance and libido decrease.
TestoMax is a good supplement to boost testosterone levels naturally. It’ll also help you feel MORE energetic even after intense physical training.
It contains magnesium and Vitamin B6, both vital in cellular energy generation. TestoMax is also jam-packed with D-aspartic acid that revs up your energy.
Bioperine, Vitamin D3, zinc, and fenugreek are among the best natural testosterone boosters to increase testosterone levels.
Overall, TestoMax is a great T-booster. However, we don’t recommend this to vegans and hypoglycemic individuals.
Capsules of TestoMax are made of gelatin. On the other hand, a high dose of fenugreek could cause your blood sugar to drop.
PROS:
- Raise testosterone levels to replenish energy and increase sex drive
- Aids in improving physical performance
- It helps with muscle gain
CONS:
- Not ideal for vegans and hypoglycemic individuals
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There are many things you can do to curb hot flashes, night sweats, insomnia, vaginal dryness, and lost libido. Lifestyle changes â such as regular exercise, a healthy diet, relaxation techniques, and keeping a regular sleep schedule â can help. If you smoke, quit . Avoid caffeine and alcohol. Lubricants can greatly ease vaginal dryness and heighten sexual sensation.Stay active to avoid depression and seek social support from woemn like you
Your doctor can give you more information about these techniques and other treatment options. The use of selective serotonin reuptake inhibitors has become more common in women who are not good candidates for hormone therapy or prefer not to use hormones. Paroxetine is the only non hormonal therapy specifically approved by the FDA for hot flahes, but some relief has been found with gabapentin .
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Can Testosterone Boosting Improve Sexual Performance
Boosting your levels of testosterone could improve sexual performance if you already have low testosterone. Low testosterone levels can negatively affect your sex life in a few ways, such as:
- Making it harder to get or keep an erection which is hard enough to have sex with erectile dysfunction
- Lowering your sex drive low libido
- Causing you to stop or take breaks during sex because youre too tired physical fatigue
Normal testosterone levels are considered to be between 10 and 30 nmol/L, and below 10 nmol/L could be a sign of ongoing low testosterone. If you want to know what your testosterone levels are, you can have your testosterone levels checked with a simple at-home test kit.
Most men have normal levels of testosterone. If you have a normal level of testosterone in your body, boosting your testosterone levels higher wont improve your sexual performance, and could actually be dangerous. Its best to think about more likely causes of your sex-related problems:
Other Ways To Increase Testosterone
While the science is mixed on testosterone boosters, most research shows that the right habits can have a positive impact on your testosterone levels.
For example, severalstudies have found that men who are physically active typically have more testosterone than their sedentary counterparts, suggesting that exercise might play a role in the production of testosterone within your body.
Other research has found that bad sleep habits, such as not spending enough time asleep each night, can reduce testosterone levels in otherwise healthy men.
In general, maintaining a healthy lifestyle by keeping yourself active, eating a balanced diet and getting enough sleep can go a long way towards preventing testosterone deficiency and helping your body produce the testosterone it needs.
Our guide to increasing your testosterone levels covers these and other health tips that you can use to maximize your bodys testosterone production without relying solely on supplements.
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When To Consider Testosterone Boosters
If youre looking for a simple way to increase testosterone levels naturally, some supplements on this list may be beneficial.
If youre experiencing severe symptoms of low testosterone such as low energy levels, decreased libido, muscle loss, or fertility issues please consult a healthcare professional to discuss possible treatment options.
Here are a few of the factors we considered when choosing the products listed below:
- Vetting. All the products included were vetted to ensure they meet Healthlines medical and business standards.
- Ingredients. Supplements feature ingredients that have been studied and shown to increase testosterone levels.
- Dosage. Supplements provide a dosage that has been proven safe and effective.
- Third-party testing. Many of the supplements we included have been tested for quality and safety by a third party organization such as NSF International, United States Pharmacopeia , or Informed Choice.
What Are The Symptoms Of Low Testosterone
You probably heard a lot about testosterone. Its often the subject of everything from television commercials to print advertisements. Theres also a lot of advertisements throughout the internet that mention low testosterone.
Seeing so many messages about this subject can make anyone start to wonder if they have enough testosterone in their bodies.
Dealing with low testosterone can cause a wide range of problems. With that in mind, here are the most common symptoms of low testosterone:
- Having little to no desire to be intimate with a partner
- Losing hair on your head or body hair
- Feeling fatigued, especially in normally non-tiring situations
- Gaining body fat easier than normal
- Experiencing frequent mood swings
If youre dealing with a few or all of the previously mentioned conditions, its time to speak with a medical professional. During your appointment, you can ask a qualified doctor whether or not its time to boost your muscle mass with testosterone supplements.
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What Ingredients Are In Testogen
If you want to learn more about Testogen, weve listed all of the key ingredients youll find inside each serving of this supplement. Heres a closer look at all of the ingredients in Testogen.
D-Aspartic Acid
Youve heard about the many benefits of D-aspartic acid, especially if youre a fan of testosterone boosting supplements. Inside each serving of Testogen, youll find 2,352 milligrams of this ingredient.
One study found that supplementing with D-aspartic acid can help to boost someones testosterone levels in as little as six days.
Zinc
Many men are dealing with low T because theyre not consuming enough zinc. You can find this ingredient in certain foods. However, most people still arent eating enough to meet their daily requirements. Fortunately, each serving of Testogen contains 10 milligrams of zinc.
Fenugreek Extract
Youll find 40 milligrams of fenugreek extract in every serving of Testogen. Most people who use fenugreek use it for its libido-boosting properties. Studies show that fenugreek can help aid with weight loss and strength gains.
Red Ginseng Extract
There are many popular forms of ginseng on the market. However, most people agree that red ginseng is by far the strongest form of this herb. In each serving of Testogen, youll receive 40 milligrams of Korean red ginseng.
This ingredient can drastically help solve libido-related problems and is found in many of the best testosterone booster supplements.
Vitamin D3
Bioperine
Vitamin K1
Vitamin B6
Boron
Improving Your Sexual Health With Gainswave
Low testosterone can affect your sexual libido and ability to maintain an erection. We understand how sexual dysfunction can impair your confidence, self-esteem, and quality of life, and are devoted to helping you get back to an active, healthy sex life using GAINSWave.
Do testosterone supplements really work? If theyre not working for you, try GAINSWave. GAINSWave is a safe, healthy alternative to OTC testosterone supplements and offers no harmful side effects. Use our directory to find a GAINSWave provider near you and begin the erectile dysfunction treatment process today.
References:
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The 5 Best Over The Counter Testosterone Boosters
Testosterone is an essential hormone that can greatly impact male sexual health. It regulates libido, sperm production, and overall sexual functioning.
Conversely, this male sex hormone contributes to men’s physical performance and physique, energy levels, and cognitive functioning.
However, as you age, your testosterone levels also decline. This decline is also caused by underlying health conditions, medication, and an unhealthy lifestyle.
When you have a low testosterone level, you likely experience signs, and symptoms, including:
- Irritability and poor memory
- Low sex drive and erectile dysfunction
- Low energy levels and tiredness
Such conditions can be frustrating as they can mess up your daily routine. Hence, increasing test production with T-boosting supplements will significantly help.
In this article, we summed up the five best testosterone booster supplements to suit your needs!
Keep A Healthy Weight
Men who are overweight or obese often have low testosterone levels, says Alvin M. Matsumoto, MD, of the University of Washington School of Medicine in Seattle.
For those men, losing the extra weight can help bring testosterone back up, he says. Likewise, for men who are underweight, getting your weight up to a healthy level can also have a positive effect on the hormone.
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Testosterone Boosters Pros And Cons
Testosterone boosters are usually over the counter supplements. They can contain essential nutrients, herbal extracts, precursors and other ingredients that can potentially boost natural testosterone. Some men take testosterone boosters because they promise enhanced masculinity and athletic performance, a common claim in commercials.
Improved Strength And Stamina
Strength and stamina are two more areas where Testogen users have reported significant improvements.
This is to be expected, as testosterone is the primary hormoneresponsible for muscle growthand repair.
As you age, your testosterone levels decline, and this leads to a loss of muscle mass and strength. This can be very frustrating, especially if you are used to being active and in good shape.
Testogen helps to reverse this process by increasing your testosterone levels, which leads to increased muscle mass and strength. You will also find that you have more energy and stamina, so you can train harder and for longer.
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The Benefits Of Using Testoprime
Testosterone is the primary male androgen. We all know this. But how does elevated testosterone levels translate into real world performance? What difference is it going to make to your life if you start using it today?
To find out, we spoke to many customers who have used TestoPrime. This is what we found.
Are Testosterone Boosters Safe
Are testosterone supplements safe? Some OTC testosterone boosters may be safe when used in moderation, but they cannot permanently raise or maintain your testosterone levels. All forms of OTC testosterone boosters offer their own unique health risks. The key to staying safe when using OTC testosterone boosters is reading the ingredients labels and choosing products that are approved by your doctor or the FDA.
Many OTC testosterone boosters come from unreliable sources meaning the ingredients may not be pure, of high quality, or effective at increasing testosterone. Some manufacturers fail to disclose some ingredients on their labels, including anabolic steroids. Anabolic steroids are synthetic versions of testosterone linked to liver damage, kidney failure, and an increased risk for heart attack and prostate cancer.
Over the years, many male consumers of OTC testosterone boosters have reported adverse testosterone booster side effects from using these products. Severe abdominal pain, kidney abnormalities, and acute liver failure are just some serious health problems that are documented and linked to OTC testosterone boosters. Even testosterone boosters that are obtained from trusted sources and used as directed are found to present serious health risks.
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The Safety Of Menopause Supplements
While menopause supplements are generally considered safe, always check with your doctor before taking one, especially if youre already taking other medications with ingredients that may interact. Additionally, keep in mind that supplements are regulated by the U.S. Food and Drug Administration as foodnot drugsso seek out ones that have been third-party tested and certified.
Also, Dr. Petrucci emphasizes that there is limited scientific evidence supporting many of the botanicals found in menopause supplements for long-term use. In fact, one of the most popular, black cohosh, has conflicting evidence of possible liver toxicity, she explains. I cannot stress enough that women need to work closely with their OB-GYN during this time.