On Birth Control 8 Ways To Fix Hormonal Imbalance
Popping those tiny birth control pills every day usually goes one way or another for womenit either clicks and makes you feel like youre on hormonal cruise control, or it turns you into an emotional and physical wreck. Choosing the right birth control method is a personal choice for everyone, and there are pros and cons to consider before committing to a method.
What Are Combination Pills
Combination pills are used to prevent pregnancy. Most people call them “the pill.”
Combination pills release a regular dose of two hormones, estrogen and progestin. They prevent pregnancy in a few ways. They thicken the mucus in the cervix. This makes it hard for sperm to travel into the uterus. And they thin the lining of the uterus. This makes it harder for a fertilized egg to attach to the uterus.
The hormones also can stop the ovaries from releasing an egg each month .
You have to take a pill every day to prevent pregnancy.
There are different kinds of packages for these pills. The most common one has 3 weeks of hormone pills and 1 week of sugar pills. The sugar pills don’t contain any hormones. You have your period on that week. But other packs have no sugar pills. If you take hormone pills for the whole month, you will not get your period as often. Or you may not get it at all.
Birth Control Option #: Vaginal Ring
A vaginal ring is placed inside of the vagina and it releases both estrogen and progestin into the lining of the vagina. Given that the vaginal ring increases both estrogen and progestin in your body, it has been shown to be effective against endometriosis, menstrual cramps, PCOS, irregular periods and low estrogen levels.
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Do Birth Control Pills Cause Cancer
The link between birth control pills and breast cancer risk cannot be ignored. BCPs can increase breast cancer risk, particularly in women who take the pill before they have had children.
The figures are startling. Research from the Womens Lifestyle and Health Study in Sweden and Norway has shown that the risk of breast cancer in women taking the contraceptive pill rose by:
- 26% in women who had used the pill but had ceased to take it.
- 58% in women still using the pill compared with never-users.
- 144% in women aged 45 or over who were still using the Pill.
According to the National Cancer Institute, BCPs may also increase the risk of benign liver lumps which have the potential to turn into cancer.
Plus women on BCPs are also at a higher risk of developing cervical cancer. The good news? The risk lessens after 10 years of no longer taking the pill.
What about ovarian cancer and birth control pills? In this case, studies suggest that BCPs have a protective effect.
But when you consider the many other negative impacts of these tiny pills, you would do better to reduce cancer risks naturally and avoid the other dangers of birth control pills.
There are plenty of steps you can take to reduce the risk of estrogenic cancers such as breast and ovarian cancer. I discuss them here in my post about 15 Ways to Prevent and Manage Breast Cancer Naturally.
Does Yaz Make U Lose Weight
This fluid retention can lead to unwanted weight gain. While Yaz isnt guaranteed to prevent weight gain, some women have experienced little to no weight gain or bloating while on this pill. This is likely because of drospirenone, the progestin component. Drospirenone, a synthetic progestin, also acts as a diuretic.
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When Will I Start Having Periods Again After I Quit Taking The Pill
- A woman’s menstrual periods should begin again within about 3 months of stopping the oral-contraceptive pill. However, the length of delay before a woman’s period returns after stopping the pill varies from woman to woman.
- Oral contraceptives are about 97% effective in preventing pregnancy. The pill does not protect a woman against sexually transmitted infections.
An adhesive patch has been developed that provides hormonal contraception through the skin, which is known as a transdermal delivery system. The patch is about the size of a half-dollar and can be worn on the arm, abdomen, or buttocks. A woman wears the patch for a week and then replaces it with a new patch.
These patches are called Ortho-Evra , and are similar to the pill in that they contain both estrogen and progesterone. Ortho-Evra should be just as effective in preventing pregnancy as the pill. Ortho-Evra is similar to the pill in that it suppresses ovulation and has the advantage of improved compliance and convenience due to weekly administration. A woman only needs to remember to replace the patch once a week instead of being required to remember taking a pill every day. However, some studies have shown that the contraceptive patch may be associated with a greater risk of negative side effects, such as blood-clotting problems, than oral contraceptive pills.
As with all other hormonal methods of birth control, the patch will not protect a woman against sexually transmitted infections.
Oral Hormones: The Pill
The combination pill contains the hormones estrogen and progestin, a form of progesterone. When a woman uses the combination pill, the eggs in her ovaries do not mature and she does not ovulate. She doesn’t become pregnant because no egg is available to be fertilized by a sperm.
The traditional combination pill comes in 21-day packs or 28-day packs depending on the manufacturer. The 21-pill pack has pills for 21 “on” days and no pills for the 7 “off” days that follow. The 28-pill pack has active pills for the first 21 “on” days and seven inactive or reminder pills for the following 7 “off” days.
New preparations have been developed that allow for extended or continuous use of combination pills for months at a time. These products allow for a reduction in the number of menstrual periods a woman experiences.
The minipill only contains one hormone, progestin. Progestin thickens the cervical mucus, making it more difficult for sperm to pass through the cervix. It also makes the lining of the uterus less receptive to the implantation of a fertilized egg. The progesterone-only pill is sometimes recommended for women who have medical reasons for which they must avoid taking estrogen hormones. In addition, it is often recommended in nursing mothers because it has no adverse effects on breastfeeding. Indeed, extended breastfeeding, as well as delay in the need for formula supplementation has been observed in breastfeeding users of the minipill.
How is the minipill taken?
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Why Doesnt The Pill Work As An Acne Treatment For Everyone
And that brings us to the important conundrum: why doesnât the Pill work for everyone? It all comes down to the type of acne you have and the factors causing these breakouts to occur.
For those who havenât noticed an improvement in their skin after 3 months of using the oral contraceptive Pill, itâs important to speak with your GP to understand the root cause of the acne. In some cases, the Pill can actually cause acne .
Itâs important to speak with your GP to rule out any underlying conditions that may be causing breakouts to still occur while on the Pill, such as polycystic ovarian syndrome . If there is another condition at play, topical products and even hormonal treatments often wonât work effectively in resolving acne.
Although the Pill might be an effective acne treatment for some, it isnât a cure-all for every woman. It might be a process of trial-and-error for a number of different treatment methods before finding the solution. So, make sure to speak with your doctor to find the right treatment plan to suit your skin.
Which Types Of Hormonal Birth Control Can Be Used To Delay Periods
Several types of hormonal birth control can be used to reduce the number of periods you have. The best method for you depends on your goals and preferences — for example, whether you want fewer or no periods and whether you want short- or long-term birth control — and your overall health. Talk to your doctor about the following options.
Birth control pills
It’s possible to delay or prevent your period with extended or continuous use of any combined estrogen-progestin birth control pill. Your doctor can recommend the best pill schedule for you, but generally, you skip the inactive pills in your pill pack and start right away on a new pack. However, there are also several types of birth control pills designed specifically to lengthen the time between your periods. Among those currently available in the U.S. are:
Like combined estrogen-progestin birth control pills, it’s possible to delay or prevent your period with extended or continuous use of the contraceptive vaginal ring.
Hormonal intrauterine device
Depot medroxyprogesterone acetate is a type of progestin that you receive by injection every 90 days. It is a form of long-term birth control and also reduces or eliminates monthly bleeding. After one year of DMPA injections, 50& percnt to 75& percnt of women report having no periods. The longer you use DMPA, the more likely it is to stop your periods.
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How Do I Make The Pill Work Best For Me
Forgetting pills, losing the pack, not refilling your prescription on time these are the main reasons why people might get pregnant when they use the pill. Its good to plan ahead and think about the best way for you to use the pill correctly. Here are some ways to help you remember to take your pills every day:
Use our birth control reminder app or set an alarm on your phone.
Keep your pill pack next to something you use every day .
Keep your pills in your bag so theyre always with you.
Be pill buddies with friends or family members who also take medicine every day, and help each other remember.
Your partner can help remind you.
Do whatever works to help you take your pill on time, all the time. Depending on where you live, you may be able to order and refill your pills online through the Planned Parenthood Direct app.
Want to be super duper sure you dont accidentally get pregnant? You can also use a condom every time you have penis-in-vagina sex. That way youll be protected from STDs too.
There Is No Best Birth Control
Verma says that healthcare providers have changed the way they talk to their patients about choosing birth control. “When the long-acting reversible contraceptive methods came out, there was a lot of excitement about them and a lot of pushing of these methods,” she said.
But these days, Verma and her colleagues have largely shifted their approach toward talking to women about all their birth control options , and then helping them decide which one best fits their lifestyle.
What works for some might not work for others, Verma said. “No one can tell you what’s doable for you.”
This resource was created with support from Evofem Biosciences.
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Reduce Serotonin And Melatonin
The pill can interfere with your bodys methylation process by reducing methyl donors, thereby, leaving women deficient in hormones like serotonin and melatonin . An estimated 20% of people are slow methylators anyway so adding the pill to that mix can be disastrous for their well-being, leaving them edgy and anxious all day long, then unable to get a good nights sleep.
How Does Birth Control Regulate Your Hormones
Around 62% of women aged 20-29, 72% of women aged 30-39 and around 74% of women over 40 use birth control, but how does it affect our hormones? There are different types of birth control options that affect our hormones in different ways, so what are they and what do they do? Read our latest blog post to find out! Link in Bio!
Have you used birth control to regulate your hormones? Let us know in the comments!
Around 62% of women aged 20-29, 72% of women aged 30-39 and around 74% of women over 40 use birth control, but how does it regulate our hormones? There are different types of birth control options that affect our hormones in different ways, so what are they and what do they do? Read this blog post to find out!
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Can You Make Contraception Part Of Your Daily Routine
If you’re a well-organised person with a reasonably regular routine, you have a wide choice of contraception.
This is because you’re less likely to forget about your contraception by forgetting to take a pill or reapply a patch, for example.
You may want to use a method that you only need to use when you have sex, such as the male or female condom, or you may prefer a method that you need to take every day, such as the pill.
Or you may want to consider methods like the patch, injection or implant, which you do not need to use every day or each time you have sex.
The list below shows how often you need to use, replace or take each contraceptive method.
Once you have looked at the list, ask your GP or a doctor or nurse at your local clinic for more details.
Methods used each time you have sex:
Methods taken on a daily basis:
- the pill , but there are some types of 21-day pill where you have a week “off” each month
Methods replaced every week:
How Pandia Health Can Help
Pandia Healths mission is to make womens lives easier by providing FREE delivery of birth control to all 50 states. Our expert doctors can write you a new prescription if you live in AZ, CA, CO, FL, GA, IL, MI, NV, TX, TN, PA, WA, or WY. We can also help you transfer your current prescription to our pharmacy.
With Pandia Health, its time to say goodbye to pill anxiety in knowing that you will never run out of birth control on our watch. today so you can #SkipTheTrip to the pharmacy and have that #PandiaPeaceOfMind.
Disclaimer: The views expressed in this article intend to inform and induce conversation. They are the views of the author and do not necessarily represent the views of Pandia Health, and are for informational purposes only, even if and to the extent that this article features the advice of physicians and medical practitioners. This article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis or treatment, and should never be relied upon for specific medical advice.
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My Experience With Birth Control
Before we get started, I want to share a bit of my backstory so you understand that Ive gone through what you may be going through or may have gone through if you didnt read this post. Ill keep it short and you can read the longer version here.
- MOOD SWING CENTRAl.. sorry for anyone involved back then!
- stayed on BC until 11th grade when I decided something was not right
- skin broke back out due to hormone dependance
- awakened to natural health and healing
- off the birth control for about a year and a half
- started to loose that extra water weight and puffiness
- skin began to clear up naturally
What Drugs Or Conditions Reduce The Effectiveness Of The Pill
- The pill may partially lose its effectiveness if a woman vomits or has diarrhea for any reason.
- Some medications, including certain sedatives and some antibiotics such as penicillin and tetracycline, may reduce the effectiveness of the pill. Research in this area is ongoing.
A woman should ask her healthcare professional about these matters and the necessity of using a backup method of birth control if any of these conditions exist.
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What Are The Benefits Of Hormonal Birth Control
In addition to guarding against unwanted pregnancy, hormonal birth control can also have a number of other benefits, such as:
- Menstrual regulation: because birth control balances out the bodys hormonal levels, most women will find that it regulates their menstrual cycle as well, reducing period bleeding and PMS along the way.
- Polycystic Ovary Syndrome symptoms: over 10% of adult women suffer from PCOS, and taking hormonal birth control can help dampen some of the symptoms.
- Less hormonal acne: imbalanced hormones are one of the leading causes of acne in women, meaning that birth control will help clear up the skin of many.
- women who regularly use hormonal birth control are 50% less likely to develop uterine cancer in their lifetimes.
- Migraine activity reduction: the relationship between migraines and birth control is complex and under-studied, but many women will experience a reduction in migraine activity as a result of hormone regulation.
How To Take It
The minipill comes in a pack of 28. Unlike combination birth control pills, thereâs no row of inactive, or placebo, pills. Itâs important to take the minipill every day and at the same time each day. Your body clears progestin more quickly than the hormones in combination birth control pills. If you take the minipill more than 3 hours outside of your usual time, it may not work as well to prevent pregnancy. If you miss the 3-hour window, use a condom or don’t have sex for the next 2 days.
If you forget to take a pill, take one as soon as you remember. That may mean you take two pills in one day. Take them a few hours apart. Then take the next pill at your regular time.
When you first start the minipill, take it within 5 days of when your period starts. It takes time for the minipill to work. Use a condom every time you have sex in the first week after you start the minipill.
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